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Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before making changes to your health regimen, especially if you have underlying health conditions.
Curious about weight loss and GLP-1 medications? Here’s my take! I’ve personally used GLP-1s for weight loss and experienced amazing results—not just in shedding pounds but in building healthier habits. Learn how these medications can help with overeating, making better food choices, and achieving sustainable progress when managed correctly.
Jennifer Tresso is a Family Nurse Practitioner offering Primary Care Services (hormone replacement therapy, weight loss, and more) in New Port Richey, Florida. You can find her at: www.reflectedwellness.com
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Sean Thompson, MS, MPH, RD, LDN
Registered Dietitian, Nourish
“Based preloads can be a practical tool for bariatric patients who struggle with portion control,” says Sean Thompson, a Northampton-based dietitian with a 4.99-star rating across 385+ reviews. “But I always tell clients: the foundation is still protein-first meals and mindful eating. Think of the gelatin trick as training wheels, not the whole bike. And if you have kidney concerns, check with your doctor — excessive gelatin can be protein overkill.”
Sean specializes in accessible, evidence-based nutrition for individuals with disabilities and those navigating post-surgical diets. She holds dual master's degrees from Tufts University and approaches care without a weight-centric lens.
