Flexora Erfahrungen 2026 – Das berichten Anwender
Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before making changes to your health regimen, especially if you have underlying health conditions.
In this video, I’m diving into why I’ve switched to a split-dosing schedule for my compounded Tirzepatide and how it has been a total game-changer for my health journey. I’ll walk you through the details of my 3-day shot schedule, the tools I use like the Me Again app and Fat Scientist, and how this approach helps me maintain steady levels while minimizing side effects and food noise.
I also touch on how being properly medicated for my ADHD has supported this process, allowing me to finally follow through on the habits I know are best for my body. Plus, stick around for a quick update on my weight loss progress this week and details on how you can join my next accountability group!
Join my accountability group for August!
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️Disclaimer: I am not a doctor, and this is not medical advice. This video is for informational purposes to share my personal experience and options you can discuss with your own healthcare provider.
Timestamps
00:00 – Why I Love Split Dosing
01:15 – Meet Megan: Managing ADHD & GLP-1
02:18 – Switching to Compounded Tirzepatide for Individualized Dosing
03:13 – My Evolution: Moving from 7-day to 5-day and 4-day Schedules
04:03 – Using the Me Again App to Track Medication Levels
05:06 – Experimenting with Concentration: Peaks and Valleys
06:08 – Why the 3-Day Schedule is My Sweet Spot
07:56 – Calculating My Actual Weekly Dose via Fat Scientist
10:14 – Addressing the “9mg” Confusion & Correcting My Math
12:12 – Managing Side Effects by Controlling Peak Concentration
15:12 – Results: 2lb Weight Loss & Reduced Food Noise
16:44 – Choosing Healthier Options with Newfound Control
17:30 – Important Disclaimers & Eli Lilly Recommendations
19:20 – Join My Accountability Group!
21:00 – What’s Coming Up Next
#howtosplitdose #splitdosing #tirzepatide #ozempic #weightloss #microdosingtirzepatide
Sean Thompson, MS, MPH, RD, LDN
Registered Dietitian, Nourish
“Based preloads can be a practical tool for bariatric patients who struggle with portion control,” says Sean Thompson, a Northampton-based dietitian with a 4.99-star rating across 385+ reviews. “But I always tell clients: the foundation is still protein-first meals and mindful eating. Think of the gelatin trick as training wheels, not the whole bike. And if you have kidney concerns, check with your doctor — excessive gelatin can be protein overkill.”
Sean specializes in accessible, evidence-based nutrition for individuals with disabilities and those navigating post-surgical diets. She holds dual master's degrees from Tufts University and approaches care without a weight-centric lens.
