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Wellness Nutrition Evidence-Based

Active Move Wirkung: Was Anwender wirklich berichten

Dr. Amanda Foster
Dr. Amanda Foster

Certified Sports Dietitian

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Medically Reviewed
Active Move Wirkung: Was Anwender wirklich berichten
Active Move Wirkung: Was Anwender wirklich berichten Photo: Health

Medical Disclaimer

This article is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before making changes to your health regimen, especially if you have underlying health conditions.

In this vlog, I sit down and share my honest experience after two full weeks on Mounjaro (GLP1) the highs, the lows, the results, and everything in between.

I cover:
• My weight loss results from Week 1 & 2
• The side effects I experienced
• What I eat in a day on Mounjaro
• My mindset shift going into this journey

If you’re considering Mounjaro or you’re already on it and want to feel less alone in the process this vlog is for you as I’m sharing it all with full transparency, so you can feel supported and informed in your own health / glow-up journey.

Subscribe for more weekly updates, honest reviews, and real-time results on my weight loss + wellness journey.

Sean Thompson, Registered Dietitian

Sean Thompson, MS, MPH, RD, LDN
Registered Dietitian, Nourish

“Based preloads can be a practical tool for bariatric patients who struggle with portion control,” says Sean Thompson, a Northampton-based dietitian with a 4.99-star rating across 385+ reviews. “But I always tell clients: the foundation is still protein-first meals and mindful eating. Think of the gelatin trick as training wheels, not the whole bike. And if you have kidney concerns, check with your doctor — excessive gelatin can be protein overkill.”

Sean specializes in accessible, evidence-based nutrition for individuals with disabilities and those navigating post-surgical diets. She holds dual master's degrees from Tufts University and approaches care without a weight-centric lens.

@seanskitchen · LinkedIn

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Dr. Sarah Mitchell

Dr. Amanda Foster

Verified Expert

Certified Sports Dietitian | Health Director at Health

Dr. Foster has worked with Olympic athletes and professional sports teams for over 14 years, optimizing nutrition strategies for peak athletic performance.

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