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Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before making changes to your health regimen, especially if you have underlying health conditions.
My experience on my first week of 5mg Mounjaro
I started Mounjaro in September 2024 and have lost 17 kg in 7 months.
I’m now 8 weeks into my maintenance phase and sharing everything I’ve learned so far.
I’m speed-sharing my journey here on YouTube Shorts, from results to side effects so make sure to follow for more updates.
You can also follow along on Instagram for more real time updates my handle is lifewithbexii
#mounjaro #glp1 #glp1forweightloss #mounjarojourney
Sean Thompson, MS, MPH, RD, LDN
Registered Dietitian, Nourish
“Based preloads can be a practical tool for bariatric patients who struggle with portion control,” says Sean Thompson, a Northampton-based dietitian with a 4.99-star rating across 385+ reviews. “But I always tell clients: the foundation is still protein-first meals and mindful eating. Think of the gelatin trick as training wheels, not the whole bike. And if you have kidney concerns, check with your doctor — excessive gelatin can be protein overkill.”
Sean specializes in accessible, evidence-based nutrition for individuals with disabilities and those navigating post-surgical diets. She holds dual master's degrees from Tufts University and approaches care without a weight-centric lens.
